No Fail Recipes

Cauliflower Rice

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Prep: 10 minutes | Cook: 30 minutes | Servings: 2-3 cups


  • 1 large head of cauliflower
  • 2 cloves garlic, minced
  • ½ white onion, finely chopped
  • 2 eggs
  • 1 tablespoon coconut oil
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ¼ teaspoon pepper


  • Chop cauliflower into pieces.  Place in food processor.  Pulse until it reaches a crumbly, rice like texture.  Do not over process.
  • Using a large sauté pan over medium heat, melt coconut oil. Add the onion.  Sauté
    until the onions are tender, about 8 minutes.  Add garlic and cook for 30 more seconds.
  • Add the cauliflower, garlic powder, salt, and pepper.
  • Cook over medium heat about 20 minutes, stirring often.
  • Whisk the 2 eggs in a bowl and then add to the sauté pan, mixing in well.  About 2 more minutes.
  • Fluff the cauliflower when done to give it a fluffy rice like texture.

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No Fail Recipes